WELL in MOTION ™
Live Zoom classes and a full on demand library. Practice anywhere.
The Program
This mat-based Pilates membership uses controlled, bodyweight exercises coordinated with breath to improve alignment, flexibility, balance and strength. Each month you'll follow a series progressive classes, bite-size tutorials and specialty workshops. Optional prop variations (foam roller, mini ball, band) & clear modifications make each session accessible whether you're newer or leveling up.
What's Included
6 Live Zoom Classes Each Month
Full access to 6 live Zoom classes per month.
A Growing On Demand Library
The full library of recorded classes, which will continue to grow.
Quarterly Specialty Workshops
Each quarter a specialty workshop will also be held, both live and recorded.
Questions Answered
You can comment and ask questions for any of the sessions.
Inside the Library
Foundational Pilates
- Basics
- Foundations
- Core
- Spinal Mobility
- Shoulder Mobility & Stability
- Playing with Angles of Intensity
- Finding your "Thigh-rise" Connection
Intermediate & Advanced
- Core Focus
- Flow
- Classical
- Unilateral Movement
- Eyes wide CLOSED!
- Tempo!
- Levers
Specialty Classes
- Pilates for Posture Improvement
- Pilates for Back Pain Relief
- Pilates for Flexibility
- Pilates with the Small Ball
- Reformer on the Mat
- Pilates on the Roller
New classes are added every month. Past specialty workshops include the Foam Roller Workshop.
Meet Meghan
I'm Meghan Jackson, a Pilates instructor and educator who loves helping people feel strong, aligned, and confident in their movement. My approach blends classical Pilates principles with clear, down-to-earth cues, emphasizing breath, form, and sustainable progress for every body.
I teach the WELL in MOTION ™ Pilates Program because I believe consistency can be a game changer. I'm passionate about creating accessible, energizing mat flows with options for all levels, so you can build core strength, mobility and vitality. I can't wait to move with you.
Membership
$67/month Monthly Recurring Access- Full access to 6 live Zoom classes per month
- The full library of recorded classes, which will continue to grow
- A specialty workshop each quarter, both live and recorded
- Comment and ask questions on any session
This is a subscription product billed on a monthly basis until you cancel. Cancel anytime from the account management page.
